AthleFit-Channel the Athlete in You

The adult AthleFit sessions at Seven Kings High School on Monday evenings saw four of its attendees awarded sport water bottles for their great effort and attendance for 6 weeks.athlefit

The AthleFIT sessions are inclusive of every age,background and ability and are an exciting way to have fun and get fit at the same time. It is an athletics themed fitness session taken by a qualified instructor and is the perfect way to meet new people and experience tailored workouts with a bit of friendly rivalry if you so want.

Whether you’re looking for a fresh way to get some exercise or pulling on your trainers for the first time in years, AthleFit is for you!

There is now a new AthleFit class as well on a Tuesday afternoon, 2.30pm-3.30pm at Redbridge Town Hall, Ilford as well as the Monday evening session at Seven Kings High School 6pm-7pm. Both sessions are £3 each with no need to book.

View an Athlefit session in action from England Athletics!

For enquiries:

Post Author: Natalie Pope

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