Did you know that Redbridge has a Walk to Health programme? If you want to walk for enjoyment rather than just a means of getting from A to B, then you should come along and try one of our organised weekly walks which take place in various parks across the Borough. It’s a brilliant way to meet new people and enjoy the great outdoors. It may also introduce you to parks that you have never visited before!
Our trained walk leaders welcome everyone, regardless of current fitness levels, and what’s more, they’re free!
Walks take place on Mondays at 11am and Thursdays at 11am. The next Monday walk is on 7 October at South Park, Ilford and the next Thursday walk is on 10 October at Hainault Forest Country Park near Chigwell.
For a full programme of walks visit the website.
Post Author: Cathy Pace
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